Lauren Dahl, LCSW, PC - Accept * Balance * Cope
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Our Boy-This-Is-Getting-Old World

Well it's been a very long year and a half and we are still somehow in this pandemic!  I think you all know the basic coping tips by now and, frankly, they're not cutting it as well as they did at the beginning, so I've taken down the list I put up in March 2020 but left the "inspirational" sites.  I've also added some new resources for the exhaustion that we are all dealing with now that we are facing a second holiday season without the usual fanfare.  I will continue to try to add new resources as they become available so check back every now and then.  Be kind to yourself and remember that doing the best you can is ABSOLUTELY ENOUGH!  I hope you still find the items below helpful!  If anyone has additional links or ideas to share, feel free to send them to me and I will add them.
​Lauren

NEW ADDITIONS (just click)

  • Omicron Anxiety (Just added 1/27/22)
  • Validation of Pandemic Despair (Added 12/15/21)
  • Uncertainty and Covid (Added 11/2/21)
  • Long Term Covid Fatigue (Added 10/31/21)
  • 3rd Quarter Covid (Added 10/31/21)
  • Understanding and Managing Zoom Fatigue

Inspiring Links (just click)

  • Good News Network
  • Inspire More
  • Animal Livestreams
  • Brene Brown Podcast
  • Write Love Letters to Strangers
  • Happify Daily
  • ​Combatting Loneliness and Anxiety
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